Beach Workouts
Indian Rocks Beach Florida

Women Empower Member Information

Small-group outdoor exercise classes for women and men of all fitness levels right on the sand during a sunrise or sunset.

Choose from either a beginner level class combining a beach walk with resistance band strengthening, abs and back exercises on mats and balls and stretching or do a faster paced "boot camp" style class combining strength training circuits, cardio intervals, abs and back exercises and stretching.

Beach Workouts
Contact:  Allie DeVore
Phone: 727-480-3907
210 25th Ave.
Indian Rocks Beach, Florida 33785
EMail: beachworkouts@gmail.com
Business Category: Fitness
Metro Area: Tampa Bay Florida

Additional Information:

Call or e-mail and get your First Class FREE! Anyone can come to a complimentary class to check it out then decide which class is best for you and your personal fitness goals.

All classes are led by Allie DeVore - NCSF Certified Personal Trainer and local Outdoor Fitness Specialist.

Keywords:

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Member Since October 2008